News & Events | YMCA of South Hampton Roads
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September 28, 2015

Meet Debra

Debra is literally half the woman she used to be.

September 01, 2015

Better Today Than Yesterday

After a routine visit to her doctor revealed that she was prediabetic with hypertension,...

May 12, 2015

People of the Y: Kathleen

Kathleen is the local program coordinator for Special Olympics in Dare County and a...

April 23, 2015

Better With Friends

Ashley and Brittney learned that the road to good health is best traveled with a friend.

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The YMCA of South Hampton Roads is dedicated to putting Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all.