Pre-K (3-4)

We provide safe, developmentally appropriate programs that children can learn, grow and thrive in.

Infant & Toddler (0-2)

From parent/child swim lessons to toddler music programs to fun in Stay & Play, the Y is here to support young families.

Youth (5-12)

Swim lessons, sports, after-school programs and camps all help youth learn skills and gain confidence.

Older Adult (55+)

Staying active is one of the best ways to stay young. The Y offers older adults health and wellness programs, social activities and more.

Adult (18-54)

At the Y, you can get healthy, grow stronger, make new friends or just enjoy fun with others in your community.

Teen (13-17)

Teens find a place to belong at the Y, with places to hang out like our Interactive Zones, adventure programs and leadership clubs.

The YMCA of South Hampton Roads is dedicated to putting Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all.